This is the most popular package, and consists of:

• A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).

• A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.

• A detailed, fully customised sleep plan, that I will prepare for you after the conclusion of our meeting.

• Four follow-up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

• Four follow-up emails. After your four follow-up telephone calls have been used, you still have 4 follow-up emails where you can email me once daily, excluding Sundays. I will always aim to reply to your queries within one working day.