This is a comprehensive training plan helping parents of newborns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. 

With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived.

The plan includes:

• A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your newborn, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

• A detailed sleep plan. The gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine to a time of your lives which can otherwise become quite overwhelming. If your baby has already arrived, your sleep plan will be fully customised for your family.

• One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

• Two follow-up emails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it.